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Everyone experiences stress from time to time. Stress is a normal part of life, however, too much stress can be harmful. The American Heart Association recommends how to Fight Stress with Healthy Habits. For more healthful tips, check out wellness.ccs.k12.nc.us.

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Published by Sheila Sosebee on September 13, 2019

        


 

Wellness Tip: Make Every Move Count

Make Every Move Count

Basic movements we do everyday can add up to physical activity. The American Heart Association recommends how to Make Every Move Count. For more healthful tips, check out wellness.ccs.k12.nc.us.

 

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Published by Sheila Sosebee on April 16, 2019

        


Wellness Twitter

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Published by Sheila Sosebee on October 12, 2017